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Robert Gardner Wellness
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Robert Gardner Wellness

A Health & Wellness company
 

About Us

 
  I provide in-home wellness services, holistic in focus and healing in nature. All sessions and services are tailored to my client's special needs. General health concerns, chronic aches and pains, yoga for the inflexible or those who think they can't "do" yoga, pain management issues, general stress reduction -- all are welcome!

My services include Thai yoga massage, Swedish and deep tissue, nutritious meals and food coaching, cranial-sacral therapy and private yoga instruction. I greatly enjoy assisting others in changing their lives for the better and reaching their potential (while I reach mine!), and it's important to me to be caring, concerned, practical, and honest. If you'd like more information or just to say Hi, please drop me a note. I'd love to meet you.
 
   
 

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Are we living our values?

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Care

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Openness

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Perseverance

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How we see Care

To me, caring means that I do what I can to help everyone involved -- including myself -- to reach maximum potential. This isn't about placating someone, or pretending everything is okay if it isn't. It CAN mean ruffling feathers, and pointing out things that need fixing!
Created 5 years ago by Robert Gardner Wellness

Our actions living Care

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How we see Openness

My personal openness is about the skills I have, and what I can do. I don't live in some intellectual ivory tower, and I'm comfortable with what I know (and don't know). Your brain and body work just as well as mine do -- we are capable of processing and succeeding in the same ways. I feel that excess boundaries impede the healing process, especially on emotional and psychological levels. Much of what I do is physical, but all other levels are accessible -- if the person is open to it. I am *student* as much as *teacher*; we're all in this together.
Created 5 years ago by Robert Gardner Wellness

Our actions living Openness

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How can we improve Openness?

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How we see Perseverance

Perseverance in healing means that we keep working -- regardless of schedule conflicts, aches and pains, and life's ups and downs. The steadfast practice of yoga is integral to what I do, even if it's only to maintain a certain level without pushing boundaries. It's important to realize that there's always more to be done, and we can be like water: Smoothing out the rocky bits, over time. None of this is crash-and-burn discipline. It's long-term, and that's how I work too.
Created 5 years ago by Robert Gardner Wellness

Our actions living Perseverance

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How can we improve Perseverance?

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